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What is work-life balance? 

Work-life balance is successfully managing your personal and professional responsibilities without compromising your health or well-being. It involves finding a healthy balance between the demands of work and the needs of personal life, including family, hobbies, and other interests. Finding balance is easier in a flexible work environment where teams have the flexibility to manage their personal lives around the workday and find a schedule that works for both personal and professional needs.

Achieving work-life balance requires ongoing effort and adaptation as individuals' circumstances and priorities change. What work-life balance looks like will differ depending on job demands, personal preferences, and individual circumstances. Employers can play a huge role in promoting work-life balance by offering flexible working arrangements, such as remote or hybrid work and flexible schedules, and by promoting a culture that encourages employees to prioritise their well-being. Employers who support their teams’ work-life balance see an improvement in employee satisfaction and retention, reduction of stress and burnout, and increased productivity.

Work-life balance is important to maintain your overall health and happiness. When you get it right, everyone wins.

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